“Don’t Drop The Ball”
Grab a ball, shuttlecock, or puck. Keep it aloft using your hands, knees, feet, or equipment. Film it, post it to social media (Facebook, Twitter, or Instagram), and challenge 10 of your friends to do the same. How many can you do?
Don't forget to tag us at @FitnessFdn and we'll share your feat! Then, make a donation to help NFF ensure #YouthSports4All!